FREE EBOOK ABOUT CONTACT
Drop the Weight ☾ Discovery Call ☽

Get my FREE ebook

Discover the transformative power of sustained leanness in my FREE ebook

GET THE FREE EBOOK

Get the ebook to learn how to:

  1. Rewire your brain for positive transformation.
  2. Reconnect you with your body's true needs and desires.
  3. Help you reclaim the life you've always envisioned for yourself.
  4. Embrace self-love, self-agency, and a deeper connection with your body.
  5. Unlock the secrets to maintaining a lean body for the long term.
  6. Transform your life, mind, and physique in a holistic and empowering way.

This free ebook is your guide to living in abundance, vitality, and alignment. Take the first step towards a leaner, more vibrant you today!
GET THE FREE EBOOK

Erin has helped me make friends with food and fall in love with lifting.

After a lifetime of restrictive eating, orthorexia, and yo-yo dieting (and the metabolic dumpster fire the resulted), Erin has helped me make friends with food, know how to hit my macros, and fall in love with lifting. I feel more at home and energized in my body than I have in 20 years.

Jane Y.
—Arizona

Erin hasn't just helped me lose weight, she's helped me stand for my truth.

As a busy professional woman, I didn't realize I was outsourcing my past. After becoming aware of the beliefs I was holding about my own weight struggle, I was able to shift my beliefs to match my own desires and change the set point my body feels safe at.

Beth G.
—Ohio

Erin is helping me navigate my emotions, mind, spirit, diet, and physical training.

Sitting down with a licensed mental health counselor might be for some, but all of the ones I've seen in the past have failed. I now have a personal life coach who is helping me navigate my emotions, mind, body, spirit, diet, and physical training. She's taught me so much already and I can't wait to see how much I progress. Thank you for encouraging and guiding me through this journey.

Elisa B.
—Florida

This site cannot and does not contain medical/health advice. The medical/health information is provided for general information and educational purposes only and is not suitable for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OT RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR OUR MOBILE APPLICATION IS SOLELY AT YOUR OWN RISK.